Brightly-colored foods make meals more fun! Add orange and purple fruits & vegetables to make your table more colorful. Eat together as a family whenever you can. Kids who eat dinner with their families 5+
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Archive: January 2015
10 quick tips for indoor and outdoor play
Play reduces stress. A quick walk or bike ride before school allows kids to blow off steam so they are more ready to settle down to learn. Every child is different. Let your kids take