Soft drinks (soda, pop) take up room in your child’s tummy leaving less room for healthy foods. Choose low fat milk or water instead. If you eat fast food, try some new healthier menu items
Archive: March 2015
It’s a good idea to encourage your child to make a reading list. Teachers, librarians and counselors are good sources for advice on books to include. You can help choose the best books for your
Unless your job requires you to wear a uniform, choosing clothing for work can be difficult. Of course there are industry standards, such as the navy blue suit for accountants and bankers. What do you
Self-assessment: What are your goals/targets? How can you connect your background/experiences to your goals/targets? Market yourself. Promote yourself. Be positive. Don’t undervalue yourself. Be flexible. If you have multiple goals, consider variations of your resume
Rochester Homepage recently featured a story about OACES’ popular culinary program. Read the article.